Gynoveda Review: Good or Bad?With Gynoveda more than 400000 women have benefited from their faith in Ayurveda to manage their menstrual health. Everyone said they were free from PCOS or PCOD, delaying Periods, abnormal white discharge and many other…
Continue ReadingHow to introduce yourselfYou might be thinking that you introduce yourself to people all the time, so surely you don't need a guide about it. However, there are ways that you can give a self-introduction to send across the right sort of message.…
Continue ReadingWhat is Hatha Yoga?Hatha Yoga was developed in India in the 15th century as part of a program for purification and meditation. Hatha, the Hindu word for sun and moon, and Yoga, the word for "yoke," or the unification of body, mind, and env…
Continue ReadingThese days it seems that everyone is talking about antioxidants and how to include more of them in your diet – and Alphonso mangoes are an amazing source of antioxidants. But did you know that not all antioxidants are the same? Do you know which are…
Continue ReadingAnyone who isn't able to live without their mango smoothie recipes may know something about mangoes. The amazingly sweet and tart fruit comes in a variety of varieties and grows abundantly in tropical regions like mangoes in India, Indonesia, M…
Continue ReadingAs with most fruits, pomegranate juice is high in vitamin C and potassium. It also contains several important antioxidants which can help fight against cancers like prostate cancer.
The many phytochemicals found in pomegranate include tannins, trite…
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